In today’s fast-paced world, burnout, stress and anxiety have become everyday struggles due to constant work pressures, digital overload, lack of proper rest and the demands of modern living. The relentless hustle culture, poor sleep habits and overstimulation leave our minds and bodies in a constant state of tension, making it difficult to truly unwind. This is why it’s essential to prioritise relaxation and recovery—yet many people find it hard to switch off naturally. Chronic sleep stress can lead to cognitive decline, increased risk of illnesses, mental health issues and physical symptoms such as headaches and gastrointestinal problems.

Benefits:

• Promotes Restful Sleep: Encourages a natural, uninterrupted sleep cycle for better energy and focus during the day.
• Supports Relaxation: Helps calm the mind and body, reducing stress and tension.
• Mood Support: Enhances mood stability and emotional well-being.

Ingredients:

• Valerian Root Extract
• Purpose: Traditionally used to support relaxation and improve sleep quality.
• How It Works: Acts on the central nervous system to promote a sense of calmness.
• L-Theanine
• Purpose: A naturally occurring amino acid found in tea leaves that promotes relaxation without causing drowsiness.
• How It Works: Helps increase alpha brain wave activity, fostering a calm and focused state of mind.
• L-Tryptophan
• Purpose: An essential amino acid that supports serotonin production.
• How It Works: Serotonin is converted into melatonin in the body, a hormone crucial for regulating sleep cycles, mood and stress.
• Green Rooibos Extract
• Purpose: Rich in antioxidants and helps reduce oxidative stress.
• How It Works: Supports overall wellness by promoting calmness and reducing stress-related tension

Dosage: Adults (18+) Take 1 capsule 30-60 minutes before bedtime with water. Use nightly for optimal results. The effects may improve with regular use over time.

Precautions: Consult a healthcare provider if pregnant, nursing or taking medication.